BYE, BYE UGLY CELLULITE!!!

                          BYE-BYE UGLY CELLULITE!!!




                         I wanted to give you all  an update on the whole DRY BRUSHING experiment!!

I posted the write up on 5/24, and started the process maybe 3-4 days later, so I believe I'm about  three weeks in...I have been vigilant about brushing everyday!! It only takes a few minutes before you hop in the shower or bath each day.

Things I have noticed about my skin is that it's baby soft and glowing! I wouldn't believe it if I didn't see it but I took before and after pictures and I do see a bit of a change in the cellulite department!! :D

(top picture is from 5/24, of the left & right leg)

(bottom picture is from today, 6/11 back & front of legs)

Let me tell you it's hard to take a picture of your own back side LMAO!!

I am now going to kick my mission into high gear! Summer is here and I want to hang out my the pool, wear shorts and cute sundresses with confidence. Of course working out, eating right and plenty of water intake is very important, but I am going to try adding a coffee body scrub into the mix!!

Warning! This process is messy...

Coffee Scrub:

1/2 cup of coffee grounds

3 tablespoons of sea salt

3 tablespoons of melted coconut oil or extra virgin olive oil

Mix the ingredients well(paste like)

Massage into the legs using firm pressure, 3x's a week

After apply grapefruit essential oils (eliminates toxins, has a toning effect and helps with losing weight) with a carrier oil such as coconut oil, olive oil or sunflower oil, this way you don't irritate the skin by just rubbing the grapefruit essential oils right on.