This is my A.M. routine: Every morning for the last month or two I have been taking Healing Protein ( chocolate flavor is my fav! ) Collagen Protein and Leaky Gut Support! This is an easy start to the day, it's literally a quick scoop of everything blended in the Ninja with ice cold water and I run out the door!
I am posting the link to check out all Dr. Axe Products:
https://store.draxe.com
This shake keeps me full for a while, I am usually up in the morning by 6am, have my shake by 7am, out the door by 8am and don't get hungry till about 10am. I usually bring healthy snack choices to work to eat in between meals like fruit, nuts, yogurt or granola!
I HAVE TO ADMIT I AM A CAFFINE ADDICT...MUST HAVE COFFEE....NOW!!!!
I have to start the am off with a cup of Joe! Just one, I sweeten it with Stevia and add a splash of almond milk (can't do the black coffee!) LoL This just gives me a nice pep in my step for the long day ahead! xo
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